Take care of yourself with a massage focused on your needs.

Heal, connect and unwind with a holistic treatment in my new treatment room in Goodwick or a massage in Haverfordwest.

 

“I feel completely safe and secure with Alice. She has a real gift and I could not recommend her more highly.”

Jan Bower, March 2025

upper trapezius massage, neck massage with alice lying face up
 
 

What is Holistic Massage?

Holistic

[hol-is-tic] • adjective

Holistic from the Greek word ‘holos’ meaning whole. 3 ways holistic massage is wholesome:

  1. I treat whole people not just bodies.

  2. I use a whole range of techniques.

  3. I am my whole self with you.

“My first massage. Really enjoyable experience leaving me feeling refreshed. Would highly recommend Alice. She explained everything clearly and has a wealth of experience.”

David Brown, Feb 2025

 

Holistic massage can help you to:

  • Be at ease and feel cared for in a safe, relaxing environment

  • Relax tense muscles and relieve stress

  • Love the person you are - and the person you’re becoming!

  • Live with freedom of movement and be active for as long as you live.

  • Lift depression and anxiety

  • Improve circulation

  • Manage a chronic condition

  • Get looked after through your pregnancy and as a new mum

 

About Alice

  • I’ve supported 500+ clients to find peace and balance. Accommodating a vast range of needs continues to widen my perspective whilst giving me bucket loads of practical experience and know-how.

  • I qualified with an advanced Level 4 diploma in Holistic Massage, Pathology and Physiology at one of the best colleges in the UK

  • Ever curious and fascinated by human existence, I learn always. 2024 and 2025; detailed anatomy learning with cadavers at Kings College, a hot stones course, an advanced facial course and numerous other online courses.

  • I prioritise taking care of myself so I can take care of you. This is the Good Life!

  • I give back. I have co-created a community of kindred souls; One Collective and founded The Well Fund making massage more accessible.

 

“I had a wonderful hot stone experience with Alice. An excellent balancing massage, with the bonus of hot stone magic!”

Jennifer Jones, May 2024